{"id":217,"date":"2023-01-10T03:48:14","date_gmt":"2023-01-10T02:48:14","guid":{"rendered":"https:\/\/fenaco.promovetm.com\/cognitive-behaviour-theory\/"},"modified":"2023-02-28T10:03:32","modified_gmt":"2023-02-28T09:03:32","slug":"cognitive-behaviour-theory","status":"publish","type":"post","link":"https:\/\/societegenerale.promovetm.com\/fr\/cognitive-behaviour-theory\/","title":{"rendered":"Th\u00e9orie cognitive-comportementale"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Entre le stimulus et la r\u00e9action, il y a un espace. C\u2019est dans cet espace que se trouve notre pouvoir de r\u00e9action. C\u2019est dans notre r\u00e9action que se trouvent notre d\u00e9veloppement et notre libert\u00e9.\u202f<\/em><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"862\" src=\"https:\/\/fenaco.promovetm.com\/wp-content\/uploads\/2023\/01\/image-6.png\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/societegenerale.promovetm.com\/wp-content\/uploads\/2023\/01\/image-6.png 2048w, https:\/\/societegenerale.promovetm.com\/wp-content\/uploads\/2023\/01\/image-6-768x323.png 768w, https:\/\/societegenerale.promovetm.com\/wp-content\/uploads\/2023\/01\/image-6-1536x647.png 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mise en \u0153uvre dans la pratique<\/strong>&nbsp;<\/h2>\n\n\n\n<p>La th\u00e9orie cognitive-comportementale part du principe que nous ne pouvons changer personne d&rsquo;autre que nous-m\u00eames. Et m\u00eame pas : nous ne pouvons pas adapter notre comportement sans atteindre le niveau sous-jacent de nos hypoth\u00e8ses. Ce sont nos suppositions qui dirigent notre comportement. En revanche, celui qui remet en question ses suppositions s&rsquo;ouvre des perspectives et de nouvelles solutions qui, autrement, nous resteraient cach\u00e9es.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Leading with Impact: Cognitive Behaviour Theory deutsch\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qWxji_HruoE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Si tu ne parviens pas \u00e0 briser le cercle, les questions suivantes peuvent t&rsquo;aider :&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"1\">\n<li>Ta perception est-elle une supposition ou un fait ?\u00a0<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>Comment pourrais-tu interpr\u00e9ter l&rsquo;\u00e9v\u00e9nement autrement\u202f?&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>Comment r\u00e9agirait une personne qui, pour le m\u00eame \u00e9v\u00e9nement, aurait une supposition compl\u00e8tement diff\u00e9rente de la tienne ?\u00a0<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li>Qu&rsquo;est-ce que tu pourrais en tirer pour toi ?&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Entre le stimulus et la r\u00e9action, il y a un espace. C\u2019est dans cet espace que se trouve notre pouvoir de r\u00e9action. C\u2019est dans notre r\u00e9action que se trouvent notre d\u00e9veloppement et notre libert\u00e9.\u202f Mise en \u0153uvre dans la pratique&nbsp; La th\u00e9orie cognitive-comportementale part du principe que nous ne pouvons changer personne d&rsquo;autre que nous-m\u00eames. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","hentry","category-gestion-organisation"],"acf":[],"_links":{"self":[{"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":2,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/posts\/217\/revisions\/333"}],"wp:attachment":[{"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/societegenerale.promovetm.com\/fr\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}